How have you been feeling? On a scale of 1-10, rate your current mental state. Today’s blog addresses the inescapable topic of mental health in mainstream media. As family, friends, and members of society, we should accept the universality of mental health issues to cultivate a healthy and safe living environment for all individuals. At ILTI, we recognise the importance of fostering a positive, nurturing space where individuals can thrive mentally and academically with engaging learning activities. Learn the English language with us in an environment that encourages personal growth, a quality that extends beyond the classroom and into life’s obstacles.